Welcome to healthandbeautydieting
.com/products
Israel Diet Products Article
. For a permanent link to this article, or to bookmark it for further reading, click here.
The Mediterranean Diet: What The Greeks Know About Healthy Cuisine
from: Harvey DobsonIs there a painless way to lower cholesterol and lose weight? Can you eat your way there? Oh sure, you might say; but wait, consider the merits of the Mediterranean Diet. Virgin olive oil may be the perfect replacement for butter and margarine.'The Mediterranean Diet: What the Greeks Know about healthy cuisine' If you have health, you probably will be happy, and if you have health and happiness, you have all the wealth you need, even if it is not all you want. -- Elbert Hubbard.'There are so many approaches to optimum wellness. Infomercials tell us about a variety of diet plans from pills and native plants to the benefits of liquid diets over conventional weight loss methods. What should you believe?'One of the clarion calls of caution is the old adage, If it's too good to be true - it probably is. 'The Mediterranean Diet relies solely on age old wisdom. Present research verification demonstrates that one man's daily meal is another man's trip to optimum wellness. 'In Greece, certain symptoms of heart disease are among the lowest in the world. It would seem that the largest body of current scientific research indicates that a diet high in fruits and veggies along with routine consumption of whole grains, legumes, fish, low fat dairy products, olive oil and nuts provide long term and protective health benefits.'With the Mediterranean diet you will find that optimal health is even more important than the accompanying weight loss. What native Greek's have intuitively known for centuries has now been linked to scientific data that shows adherence to common Mediterranean diet practices may result in a reduction in heart disease, increased life expectancy and reduced risk of some cancers. The health benefits of olive oil have long been realized in Greece. 'The term Mediterranean Diet truly is a generic term because the diet in Greece remains varied. You will find influences from North Africa and Italy in many Greek dishes, however the island of Crete has proven a veritable treasure trove of health research. Residents of Crete have one of the lowest heart disease risks in the world. 'Interestingly, western culture is looking into the health benefits found in countries like Greece, but many of the younger population in Greece are seeking out western cuisine. The trend has proven somewhat antithetical to the wellness experienced by older Greeks. While parents are consuming melons, stuffed tomatoes, salads and yogurt, the younger Greek generation are consuming cookies, hamburgers, French fries, pizza and pop. The result is an increase in obesity among Greek's youth culture - researchers expect to see an accompanying rise in heart disease in the years to come.'With the Mediterranean diet, butter is replaced with the health benefits of olive oil, fast food lunches are replaced by a variety of fresh vegetables - snacks of chocolate and colas are replaced by fresh fruit and nuts.'Perhaps the reason you don't hear as much about the Mediterranean diet as you might other weight loss plans is that there is no special pill to buy, no special formula to drink and no 12-step meal plan to purchase.'The Mediterranean diet works because common sense prevails in eating choices and a rise in HDL cholesterol (good cholesterol) is an indicator they are doing something right. The health benefits of olive oil cannot be overstated and traditional Greek cooking utilizes garden fresh produce and extra virgin olive oil. In tandem, this common sense approach continues to see a lower incidence of heart disease and colon cancer along with an increase in life expectancy and a decrease in overall weight.
Israel Diet Products News
Wine Talk: A flask of wine and a slice of cheese - Jerusalem Post
Wine Talk: A flask of wine and a slice of cheese Jerusalem Post At Shavuot, what could be more appropriate than to enjoy a selection of Israeli cheeses, a hunk of bread, with olive oil drizzled on it of course, washed down with some Israeli wines. These are the four products that really symbolize the culinary ... |
Israeli soldiers wounded on Gaza border; PA keeps inciting terror - Israel Today
 Israel Today | Israeli soldiers wounded on Gaza border; PA keeps inciting terror Israel Today Palestinian gunmen operating out of the Gaza Strip shot and wounded two Israeli soldiers patrolling the border fence on Wednesday, as the Palestinian Authority kept apace with efforts to incite future generations of local Arabs to take up arms against ... |
Israeli diet puts pounds on Ethiopian women - Jerusalem Post
Israeli diet puts pounds on Ethiopian women Jerusalem Post This was in stark contrast to an average BMI of about 19 when they arrived in Israel. “In Ethiopia, and especially in rural Ethiopia, there are sugary products or candies in the diet. People ate a little bit of honey or cane sugar, but very little. |
New Studies Confirm Value of Given Imaging's PillCam(R) SB in Managing ... - MarketWatch (press release)
New Studies Confirm Value of Given Imaging's PillCam(R) SB in Managing ... MarketWatch (press release) SAN DIEGO, CA, May 22, 2012 (MARKETWIRE via COMTEX) -- Given Imaging (NASDAQ:GIVN) , a world leader in specialty GI products and pioneer of capsule endoscopy, today announced that new studies confirm the value of its PillCam(R) SB as a tool to help ... |
Stranger Saves Nicolet Alumni's Life with Bone Marrow Transplant - Patch.com
Stranger Saves Nicolet Alumni's Life with Bone Marrow Transplant Patch.com Medical student Jacob Adashek says he's on his way to a speedy recovery and counting down the days until he can meet the bone marrow donor from Israel that saved his life. By Sarah Worthman Jacob Adashek poses in his Patch T-shirt. |
Big and Small Questions About Food - Sustainable Business Forum
Big and Small Questions About Food Sustainable Business Forum Deliver more food with less water and chemicals. In Israel, farmers generate calories using one-tenth the water used on average by the world's farmers. By contrast, farmers in India use 10 times as much water as the average farmer. |
Fundamentally Freund: Land for lunch, anyone? - Jerusalem Post
Fundamentally Freund: Land for lunch, anyone? Jerusalem Post By MICHAEL FREUND It might sound absurd, but if we cannot overcome some empty Palestinian stomachs, then Israel may be in for a diplomatic diet we will soon come to regret. Amounting crisis of gastronomic proportions was averted this past week when ... |